Fun Family Recipes

Fun and healthy recipes from The National Heart, Lung, and Blood Institute (

We are partnering with the National Heart, Lung, and Blood Institute to bring you family healthy recipes.  This MasterCook formatted cookbook includes 64 recipes from their "Eat Right" campaign. You can learn more from their website at

This cookbook will appear in your Downloadable Products page at You can download it from there to use with the current MasterCook products. You can either upload it to your online Cookbooks web page or import it into MasterCook 15 and Sync with your account to use in the mobile apps.

Included Recipes:

  • Asian-Style Chicken Wraps
  • Autumn Salad
  • Baked Eggrolls
  • Baked Pork Chops
  • Baked Tilapia With Tomatoes
  • Banana-Nut Bread
  • Beef & Bean Chili
  • Black Beans with Rice
  • Broccoli & Cheese
  • Bruschetta
  • Buttons & Bows Pasta
  • Candied Yams
  • Carrot-Raisin Bread
  • Chayote Salad
  • Chickadillo
  • Crispy Oven-Fried Chicken
  • Crunchy Chicken Fingers
  • Delicious Oven French Fries
  • Dunkin' Veggies & Dip
  • Empañapita
  • Fruit Skewers
  • Good-for-You Cornbread
  • Green Beans Saute
  • Grilled Vegetable Kabobs
  • Hawaiian Huli Huli Chicken
  • Homemade Turkey Soup
  • Homestyle Biscuits
  • Italian Vegetable Bake
  • Jumpin' Jambalaya
  • Lentil Soup
  • Macaroni and Cheese
  • Mango Shake
  • Maria's Veggie Wrap
  • Meatballs and Spaghetti
  • Mediterranean Baked Fish
  • Mexican Lasagna
  • Minestrone Soup
  • Encurtido Salvadoreño
  • Oatmeal Pecan Waffles
  • Oven-Fried Yuca
  • Parmesan Rice & Pasta Pilaf
  • Pasta Primavera
  • Pico de Gallo
  • Pita Pizzas
  • Poached Salmon
  • Pupusas Revueltas
  • Quinoa and Black Bean Salad
  • Quinoa-Stuffed Tomatoes
  • Rainbow Fruit Salad
  • Scrumptious Meat Loaf
  • Spicy Okra
  • Spicy Southern Barbecued Chicken
  • Strawberry Banana Yogurt Parfait
  • Summer Breeze Smoothie
  • Summer Vegetable Spaghetti
  • Sunshine Rice
  • Super Quick Chunky Tomato Sauce
  • Tangy Salsa
  • Tropical Fruit Compote
  • Tuna Salad
  • Vegetable Stew
  • Watermelon & Tomato Salad
  • Wiki (Fast) Rice
  • Zesty Tomato Soup
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