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Ethiopian Chickpea and Sweet Potato Wat

Date Added: 4/12/2016    Source: yumuniverse.com

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Ingredients
  • 1 tablespoon cold-pressed coconut oil
  • 1 medium red onion, finely chopped
  • 2 carrots, finely chopped
  • 1 sweet potato, peeled and chopped
  • 1/2 teaspoon cayenne pepper
  • 1 teaspoon paprika
  • 1 teaspoon ginger
  • 1 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon cumin
  • 1/4 teaspoon cardamom
  • 2 tomatoes, blanched and chopped (how to)
  • 1 cup chickpeas, soaked overnight, drained and rinsed (you can used canned to save time, but fresh sodium and aluminum-free chickpeas are always best)
  • 1 1/2 cups water
  • 1 cup frozen peas, thawed

View the full recipe at yumuniverse.com

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