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Very Berry Smoothie Recipe: Easy, Delicious and Good for Prediabetes

Date Added: 11/21/2020    Source:

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  • 1 cup plain nonfat strained yogurt (Greek or Icelandic)
  • 1 cup frozen mixed berries or frozen mixed berries with cherries
  • 1 tablespoon sweetener of choice
  • 2 tablespoons nonfat milk or any tart juice (cranberry, pomegranate, cherry)

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