Cookies are required. Please enable Cookies

Mashed Cauliflower with Cheese and Dill - Kalyn's Kitchen

Date Added: 2/27/2020    Source:

Want to save this recipe?

Save It!

Share It!

  • 1 large head cauliflower (4-5 cups cauliflower flowerets
  • salt, for water to cook cauliflower
  • 1 T butter or margarine (South Beach recommends trans-fat free margarine, but I’d probably use butter for this small amount)
  • 3 T finely chopped fresh dill (or use a smaller amount of dried dill weed if fresh dill is not available)
  • 1 tsp. fresh squeezed lemon juice
  • 2 T half and half or milk (use milk for South Beach Diet, especially if you use butter)
  • 1/2 C grated cheese (I used low-fat Mexican four cheese blend)
  • 1/4 C crumbled Feta cheese (I used my favorite feta cheese)(You could use 3/4 cup of any types of cheese that you like instead, but I liked the touch of Feta in this.)
  • salt and fresh ground black pepper to taste

View the full recipe at

Give your recipes a home with MasterCook!

  • Auto-Import recipes from the all over the web & keep them in one place!
  • Add your own recipes and organize into searchable cookbooks
  • Access your recipes from anywhere on your smart devices
  • Scale recipes for any number
  • Create menus, meal plans, & shopping lists
  • Keep tabs on your nutrition needs
  • Share recipes & cookbooks with friends, family, or coworkers
  • Much, much more

Get Started for Free >>