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Stir-Fried Duck with Sugar Snap Peas and Asparagus

Date Added: 5/19/2017    Source:

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  • 4 x 200g/7oz duck breasts
  • 2 teaspoons five-spice
  • Sea salt and freshly ground black pepper
  • 2 tablespoons sunflower or groundnut oil (peanut oil)
  • 2 large handfuls of thin asparagus, trimmed
  • 2 large handfuls of sugar snap peas or mangetouts (snow peas)
  • 4 cloves of garlic, finely sliced
  • 1-3 fresh red chillies, deseeded and finely sliced
  • 2 thumb-sized pieces of fresh ginger, peeled and grated
  • 4 oranges, zested and segmented
  • 1 tablespoon honey
  • A handful of fresh mint, leaves picked
  • 4 tablespoons soy sauce

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